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The alternative element i like most approximately this salad is that I’m using the highest satisfactory tuna obtainable. It’s loopy to me that loads of canned tuna available on the market today incorporates components like soy. Soy! Google “tuna additives” and i’m willing to guess you’d be stunned. however enough of that. That kind of stuff is something I don’t fear approximately anymore with canned tuna from secure catch.
Considering that I first discovered about the canned tuna enterprise some years ago, i've usually made it a concern to recognize in which my tuna is coming from. I wasn’t about to give up consuming it, because i love retaining it handy at domestic, but I knew I needed to find a healthier, greater sustainable option. safe capture is the entirety that i used to be looking for that the massive marketplace manufacturers lack.
INGREDIENTS
For the Salad
- 4 cups chopped romaine (about 1 and 1/2 romaine hearts)
- 2 cans Safe Catch Seasoned Elite Cajun tuna (unflavored tuna works too), drained
- 1 2.25 ounce can sliced black olives, drained
- 1 avocado, diced
For the Dressing
- 1 cup mayo
- 3/4 cup finely chopped cilantro
- 1 tablespoon white wine vinegar
- Juice of 1 whole lime
For the Pico
- 2 roma tomatoes, seeded and diced
- 1/3 cup diced red onion
- 1/3 cup chopped cilantro
- 1/8 cup finely diced jalapeño
- Juice of 1/2 lime
INSTRUCTIONS
- combine all salad components in a big bowl, flaking tuna whilst putting off from the can
- In a seperate smaller bowl upload all p.c. substances and stir to combine
- upload to the large salad bowl
- within the identical bowl, add all dressing ingredients and stir properly to mix
- add the dressing to the massive salad bowl
- Stir all ingredients collectively nicely and upload more chopped red onion, tomato or avocado in case you desire!
source https://www.natasha-kitchen.com/2019/01/mexican-chopped-tuna-salad.html
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