Blueberry Bounty Bars

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The authentic bounty gives not anything in terms of nutrition. My model is higher in fibre and minerals like copper, iron, magnesium, zinc and manganese. And even though I used maple syrup to sweeten they’re still lower in sugar in comparison to the actual thing.

To cause them to even more healthy, I introduced in some Arctic energy Berries Blueberry powder to percent in a few antioxidants and vitamins. be aware that those bounty bars are nevertheless excessive in fat and should be taken into consideration as a treat to be enjoyed in moderation. however so long as you’re ingesting plenty of fruit, veggies, wholegrains, nuts, seeds, beans and pulses you can take pleasure in some thing like this each as soon as and some time.

INGREDIENTS

• 1 cup (235ml) light coconut milk
• 5 tbsp maple syrup
• 4 tbsp coconut butter or creamed coconut
• Pinch of salt
• 2 cups (110g) desiccated coconut
• 1 tbsp Arctic Power Berries blueberry powder
• 200g dark chocolate, melted

METHOD

1. Pour the milk right into a saucepan in conjunction with the coconut butter, maple syrup and salt. heat on low till the entirety is blended.
2. Take off the warmth and fold within the desiccated coconut and blueberry powder.
3. Press down right into a loaf tin covered with parchment paper. Freeze for two-3 hours.
4. Slice into 12 bars and coat with the melted chocolate. Freeze again for 30 minutes to allow the chocolate to set.
5. enjoy!

source http://www.natasha-kitchen.com/2018/12/blueberry-bounty-bars.html

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