One Pan Moroccan Fish Recipe

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Ingredients

• 1 tbsp extra virgin olive oil
• 1 Zucchini, finely chopped
• 1 onion, finely chopped
• 2 large organic carrots, finely chopped
• 1 clove garlic, crushed and minced
• 1 15oz. can Muir Glen Whole Peeled Tomatoes
• 2 tsp paprika
• 1/4 tsp turmeric
• 1/2 tsp cinnamon
• 1/4 tsp cayenne pepper
• 1 tsp Himalayan sea salt
• Dash freshly ground pepper
• 1/2 tsp red pepper flakes
• 2 tbsp capers
• 1 lb. halibut (or white fish of choice)

Directions

1. Heat oil and garlic in a pan
2. Add in zucchini, onion, carrots, and garlic and sauté until veggies are soft
3. Add in whole peeled tomatoes, paprika, turmeric, cinnamon, cayenne, salt, pepper, and red pepper flakes
4. Bring to a boil then reduce and let the sauce simmer for 5 minutes
5. Spread a space slightly for the fish
6. Salt the fish lightly
7. Place fish in the sauce, cover, and let cook until the fish is opaque (about 7 or so minutes)
8. Add capers and serve!

Recipe source: lexiscleankitchen

source https://www.abellkitchen.com/2018/12/one-pan-moroccan-fish-recipe.html

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