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Tuna with Wasabi Cream Recipe

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Tuna with Wasabi Cream Recipe

Ingredients

  • 2 teaspoons sesame seeds, toasted 
  • 2 teaspoons wasabi powder (dried Japanese horseradish) 
  • 2 teaspoons cracked black pepper 
  • 1 teaspoon garlic powder 
  • 1/4 teaspoon salt 
  • 4 (6-ounce) tuna steaks
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(about 3/4 inch thick) 
  • 1 tablespoon wasabi powder 
  • 1 tablespoon water 
  • 1/4 cup low-fat mayonnaise 
  • 1/4 cup fat-free sour cream 
  • 1 tablespoon fresh lemon juice 
  • 1 tablespoon low-sodium soy sauce Cooking spray 
  • 2 tablespoons sliced green onions
  • How to Make It

    1. Combine first 5 ingredients; rub over tuna. Cover and chill 30 minutes. Combine wasabi and water. Let stand 5 minutes. Stir in mayonnaise, sour cream, juice, and soy sauce. 
    2. Prepare grill to high heat.
    3. Place steaks on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness. Serve with wasabi cream; sprinkle with onions.
    Recipe source: myrecipes


    source https://www.abellkitchen.com/2018/12/tuna-with-wasabi-cream-recipe.html
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