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seed meal
5 tbsp unsweetened coconut flakes
1 tbsp Chia Seeds
1.5 oz nuts (we used pecans, walnuts and almonds)
4 tbsp sugar free maple syrup
1 1/2 tsp ground cinnamon Optional
source https://www.abellkitchen.com/2019/01/cinnamon-keto-granola-recipe.html
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INSTRUCTIONS
- Combine all ingredients thoroughly except for the cinnamon.
- Spread out mixture onto a baking sheet to make one layer.
- Sprinkle on cinnamon.
- Bake in 350 degree over for 20-22 minutes.
- Let rest. Granola will harden as it cools. Enjoy!
Recipe source: ketoconnect
source https://www.abellkitchen.com/2019/01/cinnamon-keto-granola-recipe.html
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