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spinach
3 tablespoons Parmesan cheese
3 ounces cream cheese
2 tablespoons sour cream
¼ teaspoon garlic powder
¼ teaspoon onion powder
Salt and pepper to taste
source https://www.abellkitchen.com/2019/01/easy-keto-creamed-spinach-recipe.html
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INSTRUCTIONS
- Defrost frozen spinach in the microwave. Add to pan on medium-high heat and let excess water boil off.
- Add seasoning and cream cheese to the pan. Stir together until cream cheese has melted.
- Add sour cream and parmesan and mix together well until the creamed spinach is thickened.
- Serve up!
Recipe source: ruled
source https://www.abellkitchen.com/2019/01/easy-keto-creamed-spinach-recipe.html
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