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CREAMY CHICKEN PESTO RECIPE

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CREAMY CHICKEN PESTO RECIPE

Ingredients

FOR THE CHICKEN
  • 1 pound boneless , skinless chicken breasts
  • salt and fresh ground pepper , to taste
  • 2 tablespoons basil pesto
  • 2 tablespoons extra virgin olive oil
  • 2 cups cherry tomatoes , halved
FOR THE SAUCE
  • 1 tablespoon all-purpose flour
  • 2 garlic cloves , minced
  • 1/2 tablespoon basil pesto
  • 1 cup fat free evaporated milk
  • salt and fresh ground pepper , to taste
  • freshly shaved parmesan , for garnish,
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optional
  • fresh basil ribbons , for garnish, optional
  • Instructions

    1. Season chicken with salt and pepper, and rub chicken with the basil pesto.
    2. Heat olive oil in a large nonstick skillet.
    3. Add chicken to the skillet and cook for 5 minutes on each side, or until thoroughly cooked.
    4. In the meantime, prepare the sauce by combining flour, garlic, basil pesto, evaporated milk, salt, and pepper in a mixing cup or bowl; whisk until thoroughly combined and set aside.
    5. Remove chicken from skillet.
    6. Return skillet to heat and stir in the tomatoes. If pan is dry, add a little more olive oil.
    7. Cook the tomatoes over medium-high heat for about 1 minute, or until just beginning to soften
    8. Add the prepared sauce to the skillet and bring to a boil.
    9. Place the chicken back in the skillet and cook for 2 to 3 minutes, or until heated through.
    10. Remove from heat.
    11. Garnish with cheese and basil ribbons.
    12. Serve with pasta, rice, and/or salad.
    Recipe source: diethood


    source https://www.abellkitchen.com/2019/02/creamy-chicken-pesto-recipe.html
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