Tumis Asia Pan Sheet

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It is like that fast, easy and customized clean-out-the-fridge type of food to get rid of lingering wild vegetables.

And now you have a cheat version made on sheet pan. I mean, stir fried is quite easy because. But now this is easier. Just stir in everything to your sheet pan. And pop in the oven. Boom. Do.

You can sub know for vegetarian style or beef or pork mix it. Additional vegetables can also be added as needed. And don't forget to drizzle Sriracha to fill your heart.

INGREDIENTS:

• 4 boneless, skinless chicken breast, cut 1-inch pieces
• 2 carrots, cut diagonally into 1/2-inch-thick slices
• 1 red bell pepper, thinly sliced
• 1 yellow bell pepper, thinly sliced
• 16 ounces of broccoli flower petals *
• 1 cup of snow peas
• 1 teaspoon of sesame seeds
• 1 green onion, thinly sliced

FOR SAUS

• reduce sodium, 3 tablespoons of soy sauce
• 2 tablespoons of oyster sauce
• 1 tablespoon of grape rice vinegar
• 1 tablespoon of sugar, eat
• 1 tablespoon of fresh grated ginger
• 2 garlic cloves, chopped
• 1 tsp sesame oil
• 1 teaspoon of corn flour
• 1 teaspoon of Sriracha, optional

DIRECTION:

1. Preheat oven 425 degrees F. lightly oil baking pan or coat with nonstick spray.
2. In a small bowl, mix soy sauce, oyster sauce, rice wine vinegar, sugar, ginger, garlic, sesame oil, corn flour and Sriracha, if using; set aside.
3. Place the chicken, carrot and paprika in one layer onto the prepared pan. Add the soy sauce mixture and gently toss to combine.
4. Place it in the oven and bake for 16-18 minutes, or until the chicken is cooked. Stir in broccoli and snow peas for the last 7-10 minutes of cooking time.
5. Serve immediately, garnish with sesame seeds and onions, if desired.

source https://natashaskitchen.blogspot.com/2018/11/tumis-asia-pan-sheet.html

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