Apple Cinnamon Crepes Are Perfect

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To make the crepes gluten-loose I’ve used rice flour and gluten-unfastened oats. you may use regular oats and all-cause flour as opposed to rice flour in case you don’t have a hassle with gluten. To make your own oat flour absolutely manner oats in a blender, meals processor or in an electric espresso/spice grinder. i love the use of this small grinder which fits actually great and doesn’t cost a great deal! gluten-loose apple cinnamon crepes with a spoon of caramel sauceAPPLE FILLING.

The filling consists of sweet apples, cinnamon, coconut sugar, lemon juice and a touch little bit of cornstarch. you could additionally add raisins, rum extract, and vanilla extract if you want. Pumpkin spice or allspice is also a nice addition. You in reality need to cut the apples, upload all ingredients to a pan or skillet and permit it simmer for a few minutes.

INGREDIENTS

Dry ingredients

1 cup oats ground into flour or oat flour (90 g) (*see recipe notes)
1/2 cup rice flour (80 g) (*see recipe notes)
2 tbsp coconut sugar or brown sugar
1 tbsp ground flax seeds or chia seeds
1 tsp baking powder

Wet ingredients

1 1/2 cup plant-based milk (360 ml)

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style="font-family: Verdana, sans-serif;">1 small banana (80 g) (*see recipe notes)

1 tbsp lemon juice or lime juice

1/2 tsp vanilla extract

oil for frying

Apple Filling

3 apples, peeled, cored and chopped
3 tbsp coconut sugar or brown sugar
2 tbsp plant-based milk
1/2 tbsp lemon juice or lime juice
1 tsp cornstarch
1 tsp cinnamon

INSTRUCTIONS

To make the crepes certainly positioned all dry components into a bowl and stir with a whisk.
method all wet substances (except the oil) in a meals processor or blender.
Pour the wet ingredients into the bowl of dry substances and stir with a whisk to mix.
let the batter rest for 5 minutes. warmth a little bit oil in a small/medium sized non-stick skillet (mine has an internal diameter of 5 half inches).
Pour 1/four cup of the batter into the skillet, swirl the batter around to coat the pan flippantly. prepare dinner for about 2-four minutes or till you could effortlessly carry a aspect of the crepe (do not try and flip the crepe too early). once you flipped the crepe, prepare dinner for a in addition 1-2 mins. keep till you don't have any batter left.
To make the apple filling, put all ingredients in a skillet, stir and let simmer for a couple of minutes over low/medium warmth.
add some tsp of filling on each crepe, roll it up and serve with a drizzle of caramel sauce (see recipe beneath). revel in!

source http://www.natasha-kitchen.com/2018/12/apple-cinnamon-crepes-are-perfect.html