ADSENSE IN ARTICLE AD
ADSENSE 336x280 bawah judul
Ingredients
- 2 - white fish – approximately 1-2 pounds scaled and gutted white fish Sea bass, red snapper, or tilapia
- 1 lemon
- ½ bunch Parsley
- 1 small tomato
- ½ bunch basil
- 4-5 garlic cloves
- 1 small Onion sliced divided
- 1 tablespoon Chicken bouillon or cubes optional
- ½ -1 cup Water or Oil
- 1-2 cups cherry tomatoes
- salt and pepper to season
Directions:
- Make three –four diagonal cuts in each side of the fish, all the way right through the bone.
- Squeeze some lemon over it .Season fish with salt and pepper. Set aside/
- Chop parsley, onion(1/2 sliced onion) basil, tomato and garlic . Add to a food processor or blender. Blend/ pulse adding oil/water as needed until the ingredients are puree. If desired add chicken bouillon to the puree, thoroughly mix.
- Pour the marinade over the fish, and gently flip them back and forth until coated inside and out.
- For best results , let it marinate in the fridge for at sometime up to 24hours.
- Use a cooking spray to oil the bottom of a roasting pan to prevent fish from sticking to the pan. Drizzle a 2 tablespoon of water or oil cup water on the fish , throw in cherry tomatoes and rest of the onions
- Bake in a roasting pan at 450F for approximately 15-20 minutes , depending on the thickness of your fish.
- Serve warm
Recipe source: africanbites
source https://www.abellkitchen.com/2018/12/whole-baked-seabass-recipe.html
0 Response to "Whole Baked SeaBass Recipe"
Posting Komentar