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teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon black pepper
1⁄4 teaspoon cayenne pepper
2 teaspoons paprika
1⁄2 teaspoon garlic salt
4 (6 ounce) tilapia fillets
3 tablespoons unsalted butter
source https://www.abellkitchen.com/2018/12/cajun-spiced-tilapia-recipe.html
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DIRECTIONS
- Place all herbs and spices in a bowl and mix well. Lightly coat the fish in the spice mixture.
- Add butter to frying pan and heat until sizzling. Add the fish fillets, and saute over moderate heat for 4 minutes on each side, or until browned and cooked.
Recipe source: geniuskitchen
source https://www.abellkitchen.com/2018/12/cajun-spiced-tilapia-recipe.html
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